とちおとめblog: For good sleep(@.@)zzz

2013年4月5日金曜日

For good sleep(@.@)zzz

5th,April in 2013

To eat,train and sleeping

Life cycle

Point to sleep well:)

Eating well
Training
Taking a bath or hot spring←I love it!
Get to sleep early(It should not see screen on pc,tv,cell phone)

Old man hard to get cure in sleeping

0 件のコメント:

コメントを投稿

登録: コメントの投稿 (Atom)