とちおとめblog
2013年4月5日金曜日
For good sleep(@.@)zzz
5th,April in 2013
To eat,train and sleeping
Life cycle
Point to sleep well:)
Eating well
Training
Taking a bath or hot spring←I love it!
Get to sleep early(It should not see screen on pc,tv,cell phone)
Old man hard to get cure in sleeping
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